Judo
Judo

At Spartans Dojo, we offer judo classes that combine tradition and technique to provide comprehensive and effective training in this Japanese martial art. Our judo sessions, open to all skill levels, focus on teaching and perfecting key skills such as throws, sweeps, and immobilization techniques. Under the guidance of highly qualified instructors, students learn not only physical techniques but also the principles of respect, discipline, and control that are fundamental in judo. The training includes safe falling exercises (ukemi), practice combat (randori), and the development of strength and flexibility, all in a safe and supportive environment. Join us at Spartans Dojo and experience how judo can improve your physical condition, self-confidence, and self-defense skills.

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